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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or struggling disturbing thoughts, please know you're not alone. There are caring resources available to assist you.

  • Begin by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your feelings can be reassuring.
  • Consult professional help from a therapist or counselor. They can give tailored techniques to help you cope these difficulties.

Remember that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

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A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help concerning a kid, Childhelp USA is here. They offer support for families and minors experiencing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's join forces to build a safer and more caring online environment.

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